Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How Much Water Should a 75 Year Old Drink Daily?

Studies indicate that the natural sense of thirst diminishes with age, leaving older adults more susceptible to dehydration. This makes understanding exactly how much water should a 75 year old drink daily crucial for maintaining optimal health and avoiding complications.

Read Healthy Aging