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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is arm weakness common with aging? Your guide to muscle health

Studies show that starting around age 30, muscle mass and strength begin to gradually decline, a process that can accelerate later in life. So, **is arm weakness common with aging**? Yes, to an extent, but it's important to understand the difference between normal age-related changes and more serious underlying conditions.

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