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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is Ovaltine Good for the Elderly Woman? Exploring Benefits and Downsides

According to the U.S. Dietary Guidelines, many older adults fail to meet the recommended intake for key nutrients like calcium and vitamin D. So, **is Ovaltine good for the elderly woman**? While it offers a boost of vitamins and minerals, its nutritional value largely depends on how it's prepared and balanced against its significant added sugar content.

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