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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are examples of advanced glycation end products (AGEs) and how do they form?

Advanced glycation end products (AGEs) are a heterogeneous group of compounds, with studies showing that the accumulation of these molecules increases with age and is accelerated by a high-sugar, high-fat diet. To understand their health effects, it is crucial to know **what are examples of advanced glycation end products** and how they arise.

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4 min

Which food increases the body ageing? Understanding the Culprits

According to a 2024 study, higher consumption of ultra-processed foods is associated with accelerated biological aging, independent of overall diet quality. Understanding which food increases the body ageing is a key step toward making informed dietary choices that promote a healthier, longer life.

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