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What is a good asset allocation for a 70 year old?

5 min read

According to a 2024 report by the Social Security Administration, a 65-year-old man can expect to live to age 82, and a woman to age 85. This extended life expectancy means a retirement portfolio must balance capital preservation with enough growth to outpace inflation. Understanding what is a good asset allocation for a 70 year old is crucial for ensuring your nest egg lasts as long as you do.

Quick Summary

A sound asset allocation for a 70-year-old typically prioritizes capital preservation and steady income over aggressive growth, often leaning toward a moderately conservative mix, such as 40-50% stocks and 50-60% fixed-income assets, adjusted for individual needs and risk tolerance. Considerations like additional income sources, health, and a realistic timeframe should guide the final decision for a personalized strategy.

Key Points

  • Shift Focus: At 70, the priority shifts from aggressive growth to capital preservation and income generation to fund retirement spending.

  • Moderately Conservative Allocation: A typical allocation for this age range is a moderate to conservative mix, with approximately 40-50% in stocks and 50-60% in fixed-income assets and cash.

  • Guard Against Inflation: Don't be too conservative. Keeping a portion in stocks offers growth potential needed to combat inflation's erosion of purchasing power over a long retirement.

  • Use a Cash Bucket: Maintain a liquid cash reserve covering 1-3 years of expenses to avoid selling investments during market downturns, a strategy central to the bucket method.

  • Diversify Income: Supplement investment withdrawals with income from Social Security, pensions, and annuities to provide a steady income stream.

  • Factor in Longevity: Longer life expectancies necessitate a strategy that can provide income and growth for potentially 20-30 years or more.

In This Article

Rebalancing for Your 70s: The Shift Towards Preservation

As you enter your 70s, your investment focus typically moves from accumulation to distribution. The primary goal is no longer rapid growth, but rather capital preservation and generating a reliable income stream to fund your lifestyle without prematurely depleting your savings. This requires a thoughtful approach to asset allocation, which is the process of dividing your investments among different asset classes, such as stocks, bonds, and cash, to balance risk and reward. Your portfolio mix should be a direct reflection of your financial goals, risk tolerance, and time horizon.

The 'Rules of Thumb' Re-examined for Retirees

For decades, rules of thumb like the '100 minus your age' guideline suggested a heavily conservative approach for retirees. However, with rising life expectancies and inflation, this approach is often too conservative and could leave a retiree vulnerable to outliving their savings. More modern guidelines, such as the '110 minus your age' or '120 minus your age' rules, provide a starting point for a more growth-oriented portfolio, acknowledging the need to keep pace with inflation. For example, the '110 minus age' rule suggests a 70-year-old could hold 40% in stocks and 60% in bonds/cash. The '120 minus age' rule would suggest 50% stocks and 50% safer investments. However, these are just starting points. A personalized approach based on your unique circumstances is far more effective.

Building Your Moderate to Conservative Portfolio

A solid asset allocation for a 70-year-old will likely be skewed toward fixed-income and cash equivalents to provide stability and income. A moderately conservative allocation might look something like this:

  • 40-50% Stocks (Equities): While the riskier component, stocks offer the potential for long-term growth needed to combat inflation. This allocation should focus on stable, large-capitalization stocks and dividend-paying stocks that can provide a consistent income stream.
  • 50-60% Fixed Income (Bonds): This portion of the portfolio provides a more stable, predictable income stream. Options include U.S. Treasury securities, high-quality corporate bonds, and bond funds. For managing interest rate risk, some retirees use a bond laddering strategy.
  • 5-15% Cash/Cash Equivalents: Holding a liquid cash reserve is crucial for covering immediate expenses and avoiding selling investments during market downturns. A cash bucket should ideally cover 1-3 years of living expenses not covered by other income sources.

Implementing the 'Bucket Strategy'

For many retirees, the "bucket strategy" offers a practical way to manage retirement income and market volatility. This strategy segments your portfolio based on your spending timeline, creating distinct buckets with different investment horizons:

  1. Bucket 1 (1-3 years): Cash and cash equivalents (e.g., money market funds, CDs) for immediate living expenses. This provides stability and ensures you don't need to sell other assets during a market dip.
  2. Bucket 2 (3-10 years): Moderately conservative investments (e.g., intermediate bonds, dividend stocks) for medium-term needs. This bucket provides income and a buffer for future expenses.
  3. Bucket 3 (10+ years): Growth-oriented investments (e.g., stocks, stock funds) for long-term growth to fight inflation. This bucket is for expenses further out and has more time to recover from market fluctuations.

The Importance of Regular Rebalancing

As you live in retirement, your asset allocation will drift over time due to varying asset class performance. For example, a strong stock market run could make your equity portion grow larger than your target allocation. Regular rebalancing, typically annually, is necessary to bring your portfolio back in line with your desired risk level. This involves selling some of the assets that have performed well and buying more of those that have underperformed, which is counterintuitive but helps maintain your strategy and manage risk.

Comparison of Common Asset Allocation Approaches for Retirees

Feature 100 Minus Age Rule 120 Minus Age Rule Bucket Strategy
Example Allocation (70 y.o.) 30% Stocks / 70% Bonds 50% Stocks / 50% Bonds Depends on individual needs, uses multiple time horizons
Main Goal Maximum Capital Preservation Balanced Growth & Income Fund near-term needs while preserving long-term growth
Inflation Risk Higher risk of losing purchasing power Lower risk, aims to beat inflation Manages risk across different time horizons
Ease of Management Simple, but potentially outdated Simple, more modern guideline More complex, requires active management
Primary Benefit Minimal market volatility Better chance to outpace inflation Reduced sequence-of-returns risk
Drawback Can be too conservative Riskier than the 100-age rule Requires more attention and management

Other Factors Influencing Your Allocation

Beyond basic rules and strategies, a 70-year-old's asset allocation must be informed by several personal factors:

  • Other Income Sources: Consider all sources of retirement income, such as Social Security, pensions, and annuities. If these sources cover a significant portion of your living expenses, you may be able to afford a slightly more aggressive allocation in your investment portfolio for growth.
  • Health and Longevity: Your health and family history can influence your expected longevity. If you expect a long retirement, a more balanced approach that incorporates growth is prudent. Long-term care insurance can also be a key part of your financial plan to protect your savings from potentially massive healthcare costs.
  • Risk Tolerance: Your emotional capacity to handle market swings is critical. No matter what a formula suggests, your portfolio should allow you to sleep soundly at night. If a downturn would cause too much stress, a more conservative approach is appropriate.
  • Legacy Goals: If leaving a legacy is a priority, your investment strategy may need to be different than if your goal is solely to fund your own retirement.

Final Thoughts and Professional Guidance

While this article provides a comprehensive overview, there is no one-size-fits-all answer to what is a good asset allocation for a 70-year-old. The right strategy is deeply personal and should be a balance of capital preservation, inflation protection, and generating a reliable income stream. Given the complexities of retirement planning, seeking guidance from a qualified financial advisor is highly recommended. A professional can help you navigate these factors and build a personalized plan. For further reading, an excellent resource on broad financial planning topics can be found on the FINRA website.

Conclusion

In your 70s, the ideal asset allocation is not a fixed number but a dynamic strategy focused on protecting your accumulated wealth while providing sufficient income. A common starting point is a moderately conservative mix, possibly 40-50% in equities and 50-60% in fixed income, but this should be customized based on your total financial picture, health, and personal risk tolerance. By building a cash buffer, diversifying your assets, and regularly rebalancing, you can manage market risks and ensure your financial security for a long and healthy retirement.

Frequently Asked Questions

The main goal is to shift focus from aggressive growth to capital preservation and generating a reliable income stream. This involves minimizing market volatility while still achieving enough growth to keep pace with inflation.

A common guideline, like the '110 minus your age' rule, suggests around 40% in stocks, but a personalized approach is best. Some might hold 50% or more depending on their risk tolerance and financial goals, while others might prefer less.

The bucket strategy divides a portfolio into multiple parts based on time horizons. A short-term bucket holds cash for immediate expenses, a medium-term bucket contains moderately conservative investments, and a long-term bucket holds growth-oriented assets.

Rebalancing ensures your asset mix stays aligned with your long-term goals. Over time, strong-performing assets can become overrepresented, shifting your portfolio's risk profile. Rebalancing brings it back to your target allocation and manages risk.

Yes. With potentially decades in retirement, inflation can significantly erode purchasing power. Including some growth-oriented assets, like stocks, in your portfolio is one way to help combat inflation over the long term.

Your health and expected longevity are key factors. If you anticipate a longer retirement, you may need a more balanced portfolio with more growth potential. Conversely, a shorter time horizon might warrant a more conservative approach.

Annuities can provide a guaranteed, predictable income stream for life, which can help cover essential living expenses. They can act as an insurance policy against the risk of outliving your savings, supplementing other income sources like Social Security.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.