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What is the best age to claim Social Security?

5 min read

According to the Social Security Administration, waiting to claim benefits until age 70 can result in a monthly payment up to 77% higher than if you claim at age 62 for someone with a full retirement age of 67. Understanding the factors that determine your benefits is key to answering the question, What is the best age to claim Social Security?, and securing your financial future.

Quick Summary

The optimal age to claim Social Security depends on individual circumstances like health, financial needs, and life expectancy, rather than a single 'best' age. While claiming early at 62 provides income sooner with permanently reduced payments, delaying until age 70 offers the maximum possible monthly benefit. Your full retirement age (FRA) serves as the benchmark, impacting monthly payments both before and after it.

Key Points

  • No Single Best Age: The optimal time to claim Social Security is a personalized decision that depends on your health, financial situation, and life expectancy.

  • Claiming at 62 vs. 70: Claiming early at age 62 results in a permanently reduced monthly benefit, while delaying until age 70 provides the maximum possible monthly payment.

  • Full Retirement Age is Key: Your full retirement age (FRA), which is 67 for those born in 1960 or later, is the benchmark for receiving 100% of your benefits. Payments are reduced before FRA and increased after.

  • Longevity is a Major Factor: Individuals with shorter life expectancies may benefit from claiming early, while those in good health with a long life expectancy often gain more by delaying.

  • Married Couples Need a Strategy: Spouses should coordinate their claiming ages to maximize overall household benefits, particularly the survivor benefit for the surviving partner.

In This Article

Understanding the Social Security Claiming Ages

Deciding when to start receiving your Social Security benefits is one of the most important financial choices you will make regarding your retirement. The amount you receive for the rest of your life is significantly impacted by your claiming age. The primary claiming options are:

  • Early Retirement (Age 62): You can start receiving benefits as early as age 62, but your monthly benefit will be permanently reduced. The reduction is based on how many months you claim before your full retirement age. For those born in 1960 or later, this reduction is a full 30%.
  • Full Retirement Age (FRA): This is the age at which you are entitled to 100% of your primary insurance amount. The FRA depends on your birth year. For those born in 1960 or later, the FRA is 67. Claiming at your FRA allows you to receive your full, unreduced benefit.
  • Delayed Retirement (Up to Age 70): For each year you delay claiming benefits past your FRA, up until age 70, your monthly benefit increases by a set amount due to Delayed Retirement Credits (DRCs). These credits result in a higher payout for the rest of your life. For someone with an FRA of 67, waiting until 70 provides an 8% per year increase, or a 24% total increase.

Factors to Consider Before Claiming

Choosing the right age requires a personalized strategy that considers more than just the numbers. Here are some key factors to evaluate:

Your Health and Life Expectancy

If you have a chronic illness or shorter life expectancy, claiming early may make more sense to receive benefits for a longer total period. Conversely, if you are in good health and have a family history of longevity, waiting longer to claim can secure a higher monthly income that serves as a hedge against outliving your savings. Actuaries calculate that benefits claimed at any age are designed to be actuarially equivalent over an average lifespan, but your personal longevity can change the math significantly.

Your Financial Needs and Resources

Your decision should be based on your overall retirement income picture. Consider these questions:

  • Do you need the Social Security income to cover immediate living expenses if you stop working? If so, claiming early might be a necessity.
  • Do you have other retirement funds, such as a 401(k), IRA, or pension? You may be able to use these funds to bridge the gap and delay claiming Social Security to maximize your monthly payments.
  • Will you continue to work? If you claim benefits before your FRA and continue to work, your benefits could be temporarily reduced if you earn over a specific annual limit. This earnings test no longer applies once you reach your FRA.

Your Marital Status and Spousal Benefits

Claiming decisions for married couples are more complex and should be coordinated to maximize total household benefits. If you are the higher earner, delaying your claim can significantly increase the survivor benefit your spouse will receive after you pass away. A spouse can also claim up to 50% of the other spouse's full retirement benefit, and for divorced couples, benefits may still be available.

The Future of Social Security

While there is ongoing discussion about the future of Social Security, it's important to understand that the program is not at risk of disappearing entirely. According to the Social Security Administration, even if no changes were made, benefits would still be payable at a reduced rate from dedicated tax revenue. This fact should be a factor in your decision-making, but it should not cause you to panic and claim benefits earlier than is financially optimal for you. For up-to-date information on the program's status, consult the official SSA website: https://www.ssa.gov.

Early vs. Late Claiming: A Comparison

Feature Claiming Early (Age 62) Claiming at Full Retirement Age Claiming Late (Age 70)
Monthly Benefit Permanently reduced by up to 30% for those with a FRA of 67. Receive 100% of your primary insurance amount. Highest possible monthly benefit, with an 8% increase per year of delay past FRA.
Lifetime Payments You receive payments for a longer period of time, which can be beneficial for those with a shorter life expectancy. A baseline for comparison. Total lifetime payout depends on how long you live. Receive payments for a shorter period, but each check is larger. Potential for higher total lifetime payments if you have a longer-than-average lifespan.
Income Flexibility Provides immediate income, useful if needed to stop working or cover expenses. Steady, unreduced income stream based on your earnings history. Allows other retirement assets to grow longer, providing a greater monthly income when you eventually claim.
Spousal/Survivor Impact A reduced benefit for the higher earner will also reduce the survivor benefit for the spouse. Locks in a standard benefit that can be a benchmark for spousal benefits. Provides the maximum possible survivor benefit for your spouse if you predecease them.
Working Limitations Subject to an annual earnings test that may reduce benefits if income is over the limit. No earnings limitations once FRA is reached. No earnings limitations.

How to Choose the Right Age for You

  1. Assess your financial situation. Use your Social Security statement (available on the SSA website) to see your estimated benefits at different ages. Review your other retirement savings, assets, and liabilities.
  2. Evaluate your health. While you can't know the future, your current health status and family history can be good indicators of your likely longevity. This can help inform whether you prioritize more years of income or a higher monthly payment.
  3. Consider your spouse's benefits. If you are married, your decision impacts your spouse. Think about coordinating your claiming ages to maximize total benefits, especially the survivor benefit for the partner with the longer life expectancy.
  4. Factor in the 'break-even' point. This is the age at which the total cumulative benefits from delaying your claim catch up with the payments you would have received by claiming earlier. For many, this is in their late 70s or early 80s, but it can vary based on individual benefit amounts.

Conclusion

Ultimately, there is no single right answer to what is the best age to claim Social Security?. The optimal choice is a deeply personal financial decision based on your unique circumstances. While delaying until 70 offers the highest monthly payment, claiming early may be the right move for those who need the income sooner or have health concerns. By carefully weighing all the factors—health, finances, spousal benefits, and longevity—you can create a strategy that secures your retirement and maximizes your benefits over your lifetime.

Frequently Asked Questions

Yes, you can. However, if you are under your full retirement age, your benefits may be temporarily reduced if your earnings exceed a certain limit. Once you reach your full retirement age, you can earn as much as you want without affecting your Social Security benefit.

The earliest you can begin receiving Social Security retirement benefits is age 62. However, this will result in a permanently reduced monthly payment.

No. The 8% annual increase for delaying your claim stops accruing once you reach age 70. There is no financial incentive to wait beyond this age.

If you are the higher-earning spouse, your claiming age impacts your spouse's potential survivor benefits. By delaying your claim, you lock in a higher monthly payment for the rest of their life after you pass away, if that benefit is higher than their own.

For anyone born in 1960 or later, the full retirement age is 67. Claiming at this age entitles you to 100% of your primary insurance amount.

The break-even point is the age at which the total cumulative benefits from delaying your claim surpass the total benefits you would have received by claiming early. This point varies, but is often in a person's late 70s or early 80s.

You can view your personalized estimated benefits by creating a 'my Social Security' account on the official Social Security Administration (SSA) website. This statement is based on your actual earnings record.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.