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What is the best state to live in for special needs adults?

4 min read

According to a recent 2025 study from AAA State of Play, Colorado was ranked the #1 state for people with disabilities, emphasizing inclusivity and support. However, determining what is the best state to live in for special needs adults is highly personal, depending on an individual's specific needs, preferences, and priorities.

Quick Summary

The ideal state for special needs adults varies based on individual priorities for healthcare access, employment opportunities, cost of living, and available support services; top contenders often include Colorado, Massachusetts, and North Dakota due to their comprehensive offerings.

Key Points

  • No Single Best State: The ideal state for special needs adults is highly individual, depending on specific healthcare needs, employment goals, and financial priorities.

  • Colorado is a Top Contender: Recently ranked #1 overall for people with disabilities, Colorado excels in inclusivity, employment rates, and educational attainment.

  • Massachusetts Offers Strong Economics: This state boasts the highest median wage for disabled workers and robust health insurance coverage, making it a strong choice for economic stability.

  • North Dakota for Affordability and Employment: A top-ranked state for affordability and economic metrics, North Dakota offers low cost of living and high employment rates for disabled individuals.

  • Consider Multiple Factors: Beyond overall rankings, evaluate a state based on its healthcare access, Medicaid waiver programs, employment opportunities, cost of living, and local accessibility.

  • Southern States Often Rank Lower: Studies generally find northern, northeastern, and midwestern states rank higher for disability services and quality of life, while many southern states rank lower.

In This Article

Factors to Consider When Choosing a State

Selecting the right location involves evaluating multiple key factors. For adults with special needs, these considerations are crucial for ensuring a high quality of life and access to essential resources. A holistic approach is necessary, as no single state excels in every category for every person.

Healthcare Access and Coverage

One of the most critical factors is the quality and accessibility of healthcare. It's vital to research state-specific Medicaid programs and waiver policies, which can provide funding for home and community-based services. Some states offer broader coverage or have less restrictive eligibility criteria.

  • Health Insurance Coverage Rates: Look for states with high insurance rates among disabled populations. For example, Vermont and Massachusetts have very high health insurance coverage rates for disabled individuals living in the community.
  • Specialized Services: Access to specialized care, therapy, and mental health support is essential. States like California and New York offer extensive networks of world-class medical facilities.
  • Waiver Programs: Inquire about Medicaid waiver waiting lists. The length of these lists can vary dramatically between states, and some have long waits for crucial services.

Employment Opportunities and Economic Factors

For many special needs adults, the ability to find meaningful employment is a significant aspect of independence. State economic conditions and specific support programs play a large role.

  • Median Wages: States with higher median wages for disabled workers can provide greater financial stability. Massachusetts and New Jersey rank highly in this area.
  • Employment Rates: Some states have higher employment rates for people with disabilities. Utah and North Dakota are examples of states with strong employment outcomes.
  • Work Incentive Programs: Investigate the availability and effectiveness of programs like Ticket to Work offices, which offer free career services for those receiving Social Security disability benefits. North Dakota has a high concentration of these offices.

Cost of Living and Affordability

While a state may offer excellent services, a high cost of living can negate those benefits. Affordability, especially regarding housing, is a major concern for those on a fixed income.

  • Housing Costs: Consider the median monthly housing costs, which can vary widely. States with lower costs can allow disability benefits to stretch further. North Dakota is cited as being more affordable than many states.
  • State Income Tax: Several states have no state income tax, which can be a financial advantage. This includes Florida, Texas, and Tennessee.

Livability and Community Resources

Beyond direct services, the overall environment and available community support contribute significantly to quality of life. Accessibility, community engagement, and environmental factors are all part of the equation.

  • Accessibility: Consider physical accessibility in communities, including public transportation, parks, and sidewalks. States like California and New Jersey have a high number of wheelchair-friendly trails and good accessibility rankings.
  • Inclusivity and Community: States with robust disability advocacy programs and inclusive communities can offer a stronger sense of belonging. Colorado and Arizona are mentioned for their progressive disability policies and accessible environments.

Comparison of Top-Ranked States

To illustrate the differences, here is a comparison table of states frequently cited as favorable for special needs adults, based on recent studies.

Factor Colorado Massachusetts North Dakota
Overall Rank (2025) 1st 3rd 1st (2024, Policygenius)
Employment Rate Top 5 - Top 5
Median Wage for Disabled - Highest 13th-highest
Health Coverage - 2nd-Highest -
Digital Accessibility 2nd-Highest State-specific laws -
Affordability Lower Poverty - 4th-Lowest Wage needed
Notable Strengths Progressive policies, outdoor access, educational attainment Strong wages, health coverage, laws Affordability, employment, Ticket to Work density

Making Your Final Decision

Choosing a state is a deeply personal process that requires thorough research and honest self-assessment. Start by listing your top priorities. Is maximizing your income the most important? Is access to specific medical care your highest concern? Do you want a vibrant, accessible outdoor community?

  1. Prioritize Your Needs: Determine which factors—healthcare, cost, employment—are most important for your situation. There is no one-size-fits-all answer.
  2. Research State Websites: Many states, like the Colorado Department of Human Services, have dedicated websites with extensive information on disability support programs and resources.
  3. Contact Advocacy Groups: National and state-level advocacy groups can provide invaluable information and connect you with local networks. Organizations like The Arc can be a great resource for connecting with people who have direct experience in different states.
  4. Visit Potential Areas: If possible, spend time in the cities or regions you are considering. This will give you a firsthand feel for the community, accessibility, and quality of life.

Conclusion

Ultimately, there is no single "best" state, but rather a number of states that excel in different areas important to special needs adults. By carefully weighing your personal needs against the data on healthcare, employment, affordability, and overall livability, you can find the state that offers the best opportunities for a fulfilling and independent life. Informed decisions based on solid research are the key to a successful move.

For more information on state disability services, a valuable resource is the Administration for Community Living (ACL).

Frequently Asked Questions

Utah and North Dakota are among the states with the highest employment rates for individuals with disabilities. Massachusetts also offers high median wages for disabled workers.

Medicaid is managed by individual states, so eligibility and coverage can change if you move. While your federal Social Security Disability benefits remain the same, you will need to reapply for state-specific Medicaid programs and may be subject to different waiting lists.

Massachusetts, Colorado, New Jersey, and California are often highlighted for their strong support systems for individuals with autism, including access to therapy, inclusive education, and community resources.

Yes, many state disability services departments can provide relocation assistance or resources. Non-profit organizations like The Arc may also offer guidance and support during a move. It's best to research what is available in your destination state.

The cost of living is a very important factor, especially for those on a fixed income. States with lower living expenses, like North Dakota or Tennessee, can help disability benefits and wages go further, offsetting higher costs that might come with more robust services in other areas.

Look for states with good public transportation options, accessible sidewalks, and wheelchair-friendly parks and trails. States like California and New Jersey have a large number of accessible trails. It is also helpful to consider laws and policies that enforce digital accessibility.

No, your federal SSDI and SSI benefits are not affected by moving to another state. You only need to notify the Social Security Administration of your new address. However, any state-specific supplemental benefits will need to be addressed with the new state's agencies.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.