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Can Dimples Go Away with Age? What Happens to Your Smile Over Time

4 min read

While dimples are often seen as a sign of youth and charm, for many, the visibility of these indentations changes with time. The question, 'Can dimples go away with age?', delves into the fascinating and complex science of facial anatomy, skin elasticity, and the natural aging process.

Quick Summary

Dimples can become less noticeable or even disappear with age due to changes in facial fat, muscle structure, and skin elasticity, though genetically inherited dimples may simply become less prominent rather than vanish entirely. Weight fluctuations and overall skin health also play a role in their appearance over time, with some individuals finding their dimples appear more prominent as they age.

Key Points

  • Facial Fat Loss: The most significant reason dimples in babies and children disappear is the natural loss of baby fat as they mature.

  • Genetics Play a Role: Genetically inherited dimples are less likely to disappear completely, but may become less noticeable with age.

  • Skin Elasticity Declines: As collagen and elastin production slows down, the skin loses elasticity, which can soften the appearance of a dimple over time.

  • Facial Muscles Remodel: The zygomaticus major muscle that causes dimples can change shape and length as you age, affecting the indentation's depth.

  • Changes Aren't Universal: Some people find their dimples become more prominent with age as skin laxity reveals underlying muscle structure more clearly.

  • Weight Fluctuations Impact Dimples: Significant weight loss or gain can change the distribution of facial fat, which can affect the visibility of dimples.

In This Article

The Anatomy of a Dimple

To understand why dimples might change with age, it's essential to first understand their origin. A dimple, or fovea buccalis, is a small, visible indentation in the fleshy part of the cheek. They are believed to be caused by a variation in the structure of the zygomaticus major muscle, which is the main muscle responsible for pulling the corners of your mouth upwards into a smile. In most people, this muscle forms a single band from the cheekbone to the mouth's corner. In individuals with dimples, it's believed the muscle divides into two distinct bundles, or is shorter than average, causing the skin to pull inward when smiling.

Key Factors That Influence Dimple Longevity

Several biological and lifestyle factors contribute to whether your dimples fade, change, or become more pronounced as you grow older.

Loss of Facial Fat

As a baby, many infants have dimples due to the accumulation of baby fat in their cheeks. As they grow, they lose this facial fat, and the dimples often disappear. This process continues into adulthood, as facial fat naturally diminishes with age. Subcutaneous fat provides the plumpness in the cheeks that can either accentuate a dimple or fill it in, so its loss is a significant contributor to the fading of dimples.

Changes in Skin Elasticity

Collagen and elastin are two critical proteins that provide the skin with its structure and youthful elasticity. As we age, the body's production of these proteins slows down, causing the skin to lose its firmness. For some individuals, this can soften the distinct pull of the zygomaticus major muscle on the skin, making the dimple less noticeable. However, for others, the loss of elasticity and skin firmness can make underlying facial structures, and thus dimples, more prominent.

Muscle Changes and Remodeling

The facial muscles, including the zygomaticus major, can undergo changes over time. As the facial muscles stretch and lengthen with age, the muscle variation that causes the dimple may become less pronounced. This can cause the dimple to soften or disappear entirely. However, the exact way this happens can be unpredictable and varies from person to person.

Genetics and Their Role

While dimples are often cited as a dominant genetic trait, the inheritance pattern is not always straightforward. Some researchers describe them as an "irregular dominant genetic trait," meaning their appearance is influenced by multiple genes, not just one. This can explain why dimples appear in some generations but skip others within the same family. A genetically inherited dimple is less likely to disappear completely, though it may change its appearance over time.

The Spectrum of Dimple Changes

It is helpful to visualize how dimples can evolve over the course of a lifetime. The following table compares how dimples typically appear during different life stages.

Feature Infancy / Childhood Adolescence Adulthood Later Adulthood
Appearance Often very prominent due to baby fat. May be less noticeable as baby fat is lost. Appearance stabilizes, may soften. Can soften further due to volume loss, or become more prominent due to decreased elasticity.
Primary Cause Cheeks plump with fat, pulling skin tight over muscle. Transition from facial fat to muscle and skeletal structure. The muscle variation and skin elasticity define the dimple. Aging-related fat loss, muscle changes, and skin laxity.
Likelihood of Fading High likelihood of fading as facial fat is lost. Moderate, as facial structure matures. Stable, but changes may begin to occur in late adulthood. Possible fading or increased visibility depending on individual factors.

What You Can Do

For those who love their dimples and want to keep them visible, while it is impossible to prevent natural facial changes entirely, certain habits can help maintain overall skin health and slow the signs of aging that affect dimple appearance.

  • Maintain a Consistent Weight: Significant weight fluctuations can drastically change facial fat distribution, impacting the visibility of dimples.
  • Practice Good Skincare: A regimen that includes sun protection, moisturizing, and collagen-boosting ingredients like retinol can help maintain skin elasticity.
  • Stay Hydrated: Proper hydration is crucial for maintaining plump, healthy skin.
  • Consider Facial Exercises: While not scientifically proven to create new dimples, some facial exercises may help tone underlying muscles, though results can vary.

Conclusion

So, can dimples go away with age? The answer is a bit more complex than a simple yes or no. While some dimples, particularly those present in infancy due to baby fat, may fade, genetically inherited dimples are more likely to soften or change in appearance over time rather than disappear completely. The interplay of facial fat loss, declining skin elasticity, and muscle remodeling all contribute to the evolving appearance of dimples. For those interested in deeper cosmetic solutions for maintaining facial volume, consulting a dermatologist or cosmetic surgeon can provide options, but for most, embracing the natural changes that come with age is part of a healthy aging perspective. For more information on genetics and facial features, a resource like the NIH's MedlinePlus offers additional insights into how traits like dimples are inherited.

Frequently Asked Questions

Dimples are purely a result of a minor anatomical variation in the facial muscles. While they are often associated with attractiveness and have been viewed positively in various cultures, they hold no scientific correlation to a person's health or luck.

Developing natural dimples as an adult is highly unlikely. The underlying muscle structure is typically set. However, significant weight loss could potentially reveal a latent dimple, and cosmetic procedures like dimpleplasty can surgically create them.

Yes, for some individuals, dimples may appear deeper or more pronounced with age. This can happen as facial fat diminishes, and the surrounding skin loses elasticity, making the structural indentation more noticeable.

Yes, gaining weight can cause dimples to become less visible. An increase in facial fat can fill out the indentation caused by the muscle variation, effectively smoothing out the dimple.

No, there is no scientific evidence that facial exercises can permanently restore or create dimples. They are a structural and genetic trait, not something that can be trained back into place.

Yes, it is very common and completely normal for a baby's dimples to disappear as they grow and lose their characteristic baby fat. The dimples often return, but their appearance can be different from childhood.

No, cheek dimples are a harmless and common facial feature and are not an indicator of a genetic disorder. While a form of dimple (sacral dimples) can sometimes be associated with spinal issues in newborns, cheek dimples are completely benign.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.