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Can I retire at 64 in the UK? A Comprehensive Guide to Your Options

4 min read

According to a July 2025 update from Age UK, the State Pension age is currently 66 in the UK, rising further from May 2026. This means that while you can technically stop working, retiring at 64 in the UK requires careful planning to cover the financial gap until you can access your State Pension.

Quick Summary

Yes, it is possible to retire at 64 in the UK, but as this is before the State Pension age, you must have alternative finances to bridge the gap. Early retirement affects both your state and private pension, so robust financial planning is essential.

Key Points

  • State Pension Gap: You cannot claim your UK State Pension until you reach the official state pension age, which is currently 66 and rising.

  • Private Pension Access: You can typically access your personal or workplace pension from age 55 (rising to 57 in 2028), but this means a smaller fund over a longer period.

  • Income Bridge: You must have enough savings, investments, or private pension income to fund the years between 64 and your State Pension age.

  • Reduced Pot: Retiring at 64 means your pension pot has fewer years to grow and must last longer, resulting in a smaller annual income in many cases.

  • Essential Planning: Use the official online tools to forecast your State Pension and consult a financial advisor to accurately calculate your early retirement needs.

In This Article

Understanding the UK State Pension Age

While the concept of "retirement age" used to be a fixed point, in the UK today, it's a more fluid concept. The official State Pension age is currently 66 for both men and women and is gradually increasing. This is a critical point for anyone asking, "Can I retire at 64 in the UK?" because it means you will not be eligible to start receiving your State Pension payments for at least two years. If your state pension age is later, this gap will be even longer.

Your State Pension is calculated based on your National Insurance (NI) record. You generally need 35 qualifying years to receive the full new State Pension. Retiring early at 64, or any age before your state pension kicks in, means you stop making NI contributions. This could leave you with fewer than 35 qualifying years, potentially reducing your final State Pension amount. You can, however, voluntarily pay NI contributions to fill any gaps in your record.

Your Private Pension and Early Access

Unlike the State Pension, private and workplace pensions offer more flexibility regarding access. In the UK, you can typically start withdrawing from a defined contribution pension from age 55. This is known as the Normal Minimum Pension Age (NMPA). It's important to note that the NMPA is set to increase to 57 from April 2028.

Accessing your pension early means your fund has fewer years to grow and must be stretched over a longer retirement. A smaller pot, drawn on for a longer time, means a smaller annual income. If you have a defined benefit (final salary) scheme, retiring early usually results in a smaller annual payout as it's based on fewer years of service and is paid out for longer. Special circumstances, such as serious ill-health, may allow you to access your pension even earlier.

The Financial Reality of Retiring at 64

Choosing to retire at 64 means you need to create a financial 'bridge' to cover the period before your State Pension begins. This bridge must be funded by your own resources. Here are some options:

  • Personal Savings and Investments: Using ISAs or other savings accounts can provide income during the early years of your retirement.
  • Private Pension Drawdown: Accessing your private pension can provide a regular income, though you must consider the long-term impact on your fund.
  • Semi-Retirement: Many people opt for semi-retirement, working part-time to supplement their income and reduce the pressure on their pension pot.

Budgeting for an Early Retirement

To ensure your early retirement is sustainable, a detailed budget is essential. Start by assessing your current spending habits and then projecting your expenses in retirement. Use this numbered list as a guide:

  1. Calculate your baseline expenses: Determine your monthly spending on essentials like food, utilities, and council tax.
  2. Estimate retirement costs: Factor in changes to your spending. You may spend less on commuting and work-related costs, but potentially more on hobbies and travel.
  3. Include healthcare and other outgoings: Crucially, account for potential rising healthcare costs and possible long-term care needs in later life.
  4. Factor in inflation: Remember that the cost of living will likely increase over the years, so your budget needs to be able to keep up.

Comparing Early vs. Standard Retirement

Aspect Retiring at 64 (Early) Retiring at State Pension Age
State Pension No payments until later; potential reduction due to fewer NI years. Immediate access to full State Pension entitlement (assuming qualifying years).
Private Pension Can access funds from 55 (rising to 57), but pot must last longer and is potentially smaller. Pot has more time to grow; draws down over a shorter period, potentially providing a higher income.
Income Gap Requires bridging finance from savings or private pension until the State Pension kicks in. No income gap, as the State Pension and private pension can often start concurrently.
Finances Potentially smaller total retirement fund; higher withdrawal rate in the early years. Maximised pension contributions and investment growth.
Lifestyle More time to pursue hobbies and travel during your healthy years; greater flexibility. Less time in retirement; more structured transition; potentially higher later-life income.

How to Assess Your Readiness

Before making a final decision, it is crucial to understand your financial position accurately. The UK government provides helpful resources for this purpose. You can get a forecast of your State Pension by using the official tool. This forecast is vital for determining if you have any NI gaps to fill and understanding your future income.

[Check your State Pension forecast here](https://www.gov.uk/check-state-pension)

In addition to your State Pension forecast, you should contact all your private pension providers. They can give you up-to-date statements detailing your fund's current value and projected growth. This information is essential for cash flow modelling and determining whether your pot can support your desired lifestyle.

Conclusion: Is Retiring at 64 Right for You?

It is entirely possible to retire at 64 in the UK, but it is not a decision to be taken lightly. It requires robust and careful financial planning to ensure you can support yourself comfortably until your State Pension becomes available. The trade-off is often a smaller total retirement fund in exchange for more years of personal freedom. The key steps are to accurately forecast your State Pension, understand your private pension options, and create a realistic budget that accounts for inflation and potential healthcare costs. By following these steps and seeking independent financial advice, you can make an informed choice that aligns with your lifestyle goals and financial reality.

Frequently Asked Questions

No, the official State Pension age is currently 66 and is set to increase. Retiring at 64 is considered early retirement and requires independent financial arrangements until you can claim the state pension.

You will need to use alternative income sources like personal savings, ISAs, or withdrawals from your private or workplace pension to cover the financial gap.

You can start withdrawing from your private pension from age 55 (rising to 57 in 2028), but the pot must be carefully managed to last for a longer retirement period. Early access often means a smaller annual income.

Yes, retiring early means you might have fewer years of National Insurance contributions. You generally need 35 qualifying years for a full State Pension, so gaps can result in a lower total amount.

Accessing your pension before age 55 (or 57 from 2028) is generally only possible in specific circumstances, such as serious ill-health or if your scheme has a protected pension age.

You can check your State Pension forecast online via the UK government's website by logging into your Government Gateway account. This will show your official State Pension age and your forecast amount.

Some means-tested benefits, like Pension Credit, are only available from State Pension age. Your eligibility for working-age benefits would depend on your specific income and savings.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.