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Can I take RMD if I am still working past 73? Your Guide to Retirement Distributions

Thanks to the SECURE 2.0 Act, the age for beginning required minimum distributions (RMDs) was increased to 73. Many seniors are still working and want to know: Can I take RMD if I am still working past 73? Understanding the nuances for different retirement accounts is key to proper financial planning and avoiding penalties.

Quick Summary

Whether you can delay RMDs while still working depends on the account type; while employer-sponsored plans may qualify for an exception, RMDs from traditional IRAs are mandatory, regardless of employment status.

Key Points

  • Account Type Matters: The rule for delaying RMDs while working depends entirely on the type of retirement account you have, specifically distinguishing between employer-sponsored plans and IRAs.

  • Still-Working Exception: You can delay RMDs from your current employer's 401(k), 403(b), or 457(b) past age 73, as long as you are still actively employed by that company and do not own more than 5% of the business.

  • IRA RMDs Are Mandatory: For traditional IRAs, you must begin taking RMDs at age 73, regardless of whether you are still working or not. This is a crucial difference from employer plans.

  • Penalties for Non-Compliance: Failing to take a required distribution can result in a significant 25% excise tax on the amount that was not withdrawn, emphasizing the importance of understanding the rules.

  • First RMD Timing: You can delay your very first RMD until April 1st of the year after you turn 73, but this will result in two taxable RMDs in that single year, which could increase your tax burden.

  • Tax Planning and QCDs: If you don't need the RMD income, you can strategically use Qualified Charitable Distributions (QCDs) from an IRA to satisfy your RMD while reducing your taxable income.

In This Article

The Core Distinction: Employer Plans vs. IRAs

The most important factor determining your RMD obligation while still working is the type of retirement account you hold. The rules are fundamentally different for employer-sponsored plans, like 401(k)s, and individual retirement arrangements, such as traditional IRAs.

The Still-Working Exception for Employer-Sponsored Plans

If you are still employed past age 73, you may be eligible to delay RMDs from your current employer's retirement plan, such as a 401(k), 403(b), or 457(b). This is often called the “still-working exception” and allows you to defer distributions from that specific plan until April 1st of the year after you officially retire. To qualify for this exception, you must meet several strict criteria:

  • You must be an active employee, not a contractor, of the company that sponsors the plan.
  • You cannot own more than 5% of the business.
  • The exception applies only to the retirement plan offered by your current employer. You must still take RMDs from any prior employer's plan or IRA accounts.

It is essential to check with your plan administrator, as some employer plans may have their own rules that require distributions to begin even if you are still working. Always confirm the details of your specific plan.

The Immutable Rule for Individual Retirement Accounts

For traditional IRA, SEP IRA, and SIMPLE IRA accounts, the still-working exception does not apply. If you have reached the required beginning age, which is currently 73 for those born between 1951 and 1959, you must begin taking your RMDs by the deadline, typically December 31st of each year, even if you are still gainfully employed. This rule applies regardless of your current work status or income level. The IRS views these as separate accounts and does not grant the same deferral as with active employer plans.

Navigating RMDs with Multiple Accounts

If you have a mix of retirement accounts—for example, a 401(k) with your current employer and one or more traditional IRAs—you must handle each account according to its specific rules. This can lead to a more complex RMD strategy, such as:

  • Consolidating Accounts: Rolling over an old 401(k) from a previous employer into your current employer's plan, if the plan allows, can enable you to defer RMDs on those funds as well, provided you meet the still-working criteria.
  • Taking Separate RMDs: You will need to calculate and take the required distribution from each traditional IRA separately. However, the total RMD for all your IRAs can be withdrawn from a single IRA account if you prefer, as long as the total amount is correct. This is different from 401(k)s, which require a separate distribution for each plan.

The Calculation and Timing of Your RMD

Your RMD amount is calculated annually based on your account balance on December 31st of the prior year and a life expectancy factor provided by the IRS. The amount you must withdraw typically increases each year as your life expectancy factor decreases.

There is one key timing consideration for your very first RMD. You have the option to delay your first distribution until April 1st of the year following the year you turn 73. For example, if you turn 73 in 2025, you could wait until April 1, 2026, to take your first RMD. However, this means you would have to take two RMDs in 2026: your first by April 1st and your second (for the 2026 tax year) by December 31st. Taking two taxable distributions in one year could push you into a higher tax bracket, so many people choose to take their first RMD in the year they turn 73.

The Perils of Inaction

Failing to take a required minimum distribution can lead to a significant financial penalty from the IRS. The penalty is an excise tax equal to 25% of the amount that should have been withdrawn. In some cases, if the failure is corrected promptly, the penalty can be reduced to 10%. However, avoiding the penalty entirely is the best strategy.

Comparison Table: RMD Rules When Still Working Past 73

Feature Current Employer's 401(k) (if eligible) Traditional IRA Old Employer's 401(k) Roth IRA
Delay RMDs while working? Yes, until retirement* No No No RMDs during owner's lifetime
Still working exception? Yes, if you don't own >5% No No N/A
How is RMD taken? Must take RMD from each plan separately Can aggregate and take from one IRA Must take RMD from each plan separately N/A
Tax Implications? Yes, distributions are taxed as ordinary income Yes, distributions are taxed as ordinary income Yes, distributions are taxed as ordinary income Generally tax-free

*Requires checking with your plan administrator as not all plans offer this option.

Strategic Considerations for Working Seniors

Working past age 73 presents both challenges and opportunities for retirement planning. You can use this time to your advantage by making informed decisions about your RMDs.

1. Tax Planning: Deferring RMDs from your current 401(k) could be a strategic move if you are in a higher tax bracket while working and expect to be in a lower one after you retire. However, be mindful of the mandatory RMDs from your IRAs, which can affect your overall tax picture. Consider consulting with a financial advisor to understand how your distributions will impact your tax liability, especially if you have other sources of income like Social Security.

2. Qualified Charitable Distributions (QCDs): For those with a charitable inclination, a QCD can be a powerful tool. If you are 70 ½ or older, you can direct up to a certain amount per year from your IRA directly to an eligible charity. A QCD counts toward your RMD but is excluded from your taxable income. This can help lower your adjusted gross income, which can have other tax benefits.

3. Roth Conversions: Even if you are over 73, you can still perform Roth conversions, but you must take your full RMD for the year first. Converting some of your traditional retirement assets to a Roth IRA, where distributions are tax-free, can help reduce future RMDs and create a tax-diversified income stream in retirement. This can be complex, and professional advice is highly recommended.

Conclusion

While the answer to "Can I take RMD if I am still working past 73?" is not a simple yes or no, it is a manageable aspect of retirement planning. For most, the key takeaway is the distinction between IRA and employer-sponsored plan rules. If you are not a 5% owner and your current employer's plan permits it, you can likely delay RMDs from your 401(k) until you retire. However, distributions from traditional IRAs remain mandatory. Understanding these specific rules and your options is crucial for navigating your later working years and protecting your retirement savings. For detailed and authoritative guidance on RMDs, refer to the IRS Retirement Plans FAQs.


About the Author

This article was written by a content expert specializing in retirement planning and senior financial care, using publicly available information from the Internal Revenue Service and other financial experts. This is for informational purposes only and does not constitute financial or tax advice. Consult a financial advisor for personalized guidance.

Frequently Asked Questions

No, it only affects RMDs for your current employer's sponsored plan (like a 401(k) or 403(b)), provided you do not own more than 5% of the company. RMDs for all traditional IRAs, including those from former employers, are mandatory regardless of employment status.

Yes, the RMD age has changed. The SECURE 2.0 Act of 2022 increased the age to 73 for those who turn 72 after December 31, 2022. For those born in 1960 or later, the RMD age will increase to 75.

The still-working exception is an IRS rule allowing employees to delay RMDs from their current employer’s retirement plan until they retire. This is available only to active employees who do not hold a significant ownership stake (more than 5%) in the company.

You must calculate and take RMDs from each employer-sponsored plan separately. However, for multiple IRAs, you can calculate the total RMD for all your IRAs and withdraw that sum from a single IRA account.

You can delay your first RMD until April 1 of the year following the year you turn 73. Keep in mind that this means you will have two RMDs in that year (your first and second), which could result in a higher tax bill.

Missing an RMD deadline can incur a 25% excise tax on the amount that should have been withdrawn. In some cases, this penalty can be reduced to 10% if the failure is corrected in a timely manner.

No, as of 2024, RMD rules no longer apply to Roth balances within employer plans like Roth 401(k)s while the original account owner is alive. This aligns the rules with Roth IRAs, which have always been RMD-free for the original owner.

Yes, if you are 70 ½ or older, you can use a Qualified Charitable Distribution (QCD) from your IRA. This allows you to transfer up to a certain amount directly to an eligible charity, and it counts towards your RMD without being included in your taxable income.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.