Health Considerations Before Flying
Before booking a flight for someone over 80, a medical check-up is paramount. The unique environment inside an airplane cabin, including lower air pressure and oxygen levels, can affect certain health conditions. Conditions such as unstable angina, recent heart attacks, or severe respiratory diseases may make flying unsafe. Your doctor can provide a professional assessment of your fitness to fly and offer personalized recommendations.
The Impact of Cabin Pressure and Hypoxia
Commercial airplane cabins are pressurized to simulate an altitude of 6,000–8,000 feet above sea level. This means the oxygen concentration is lower than at sea level, which can pose a risk for individuals with cardiopulmonary issues. For example, someone with Chronic Obstructive Pulmonary Disease (COPD) may experience worsening symptoms due to hypoxemia. It is essential to discuss your specific condition with your physician to determine if supplemental oxygen is necessary during the flight.
Mitigating the Risk of Deep Vein Thrombosis (DVT)
Prolonged immobility on long-haul flights increases the risk of DVT, or blood clots, especially in older adults. Fortunately, this risk can be mitigated with simple precautions. Staying hydrated, moving around the cabin when permitted, and performing in-seat exercises are all effective measures. Your doctor may also recommend wearing graduated compression stockings for flights over four hours.
Planning for a Comfortable and Stress-Free Trip
Careful planning is the key to a successful journey for senior travelers. From booking flights to navigating the airport, a little preparation goes a long way.
Booking and Seat Selection
When booking tickets, consider a direct flight to minimize stress from transfers and potential delays. Selecting an aisle seat near the restrooms can make in-flight mobility much easier. For those with mobility issues, some airlines offer seats with movable armrests, which should be requested in advance.
Managing Medications During Travel
Proper medication management is critical. Always pack all necessary medications, including prescriptions and over-the-counter drugs, in a carry-on bag. Keep them in their original, labeled containers to prevent issues with airport security. If medication requires refrigeration, use a TSA-approved cool bag and inform security. Consult your doctor about adjusting medication schedules for time zone changes.
Navigating Airport Security
Passengers 75 and older are eligible for some expedited screening procedures through TSA. This means they can often leave on their shoes and light jackets, potentially making the process less stressful. Informing a TSA officer about any medical conditions or devices is recommended, and you can carry a medical card to make the process smoother.
Airline Assistance and Services
Don't hesitate to request special assistance from your airline, as it can significantly improve the travel experience. This includes wheelchair service from the curb to the gate, early boarding, and assistance with connecting flights. These services are available at no extra charge.
Services Offered by Airlines
- Wheelchair Assistance: Request this service when booking your flight, at least 48 hours in advance, to ensure a wheelchair is ready for you.
- Early Boarding: Take advantage of early boarding to get settled comfortably before other passengers.
- Dietary Needs: For longer flights, you can request special meals that align with dietary restrictions, such as low-sodium or diabetic-friendly options.
- In-Flight Support: Inform the flight crew if you anticipate needing help with stowing luggage, using the restroom, or any other needs during the flight.
The Critical Need for Senior Travel Insurance
While often overlooked, travel insurance is particularly important for seniors. Most domestic health insurance plans, including Medicare, do not provide comprehensive coverage overseas. A dedicated travel insurance policy can provide financial protection in case of a medical emergency, trip cancellation, or other unforeseen disruptions. When selecting a policy, consider one that covers pre-existing medical conditions and includes a high limit for medical evacuation.
Comparison of Travel Insurance for Seniors
| Feature | Comprehensive Plan | Medical-Only Plan |
|---|---|---|
| Best For | All-around protection for expensive trips, cruises, and international travel. | Budget-conscious travelers primarily concerned with medical emergencies abroad. |
| Cost | More expensive, as it covers a wider range of issues. | More affordable, as it focuses on medical coverage. |
| Includes Pre-existing Condition Coverage? | Often includes a waiver if purchased within a specific timeframe after the initial deposit. | Coverage for pre-existing conditions is often limited or excluded. |
| Medical Evacuation | High coverage limits, essential for international travel. | Typically includes this coverage, though limits may vary. |
| Cancellation Protection | Reimburses prepaid, non-refundable expenses for covered reasons. | Generally does not cover trip cancellation. |
Conclusion
Flying over 80 is not only possible but can be a rewarding experience with the right preparation. By prioritizing a pre-flight medical consultation, understanding the resources available from airlines, and securing the right travel insurance, seniors can travel with confidence and peace of mind. The journey is as much about the destination as it is about getting there safely and comfortably. For more general travel health information, consult reliable sources like the Centers for Disease Control and Prevention.
