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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 19, 2025

6 min

Should 70 year olds ski? Everything you need to know

According to the National Ski Areas Association, skiers aged 65 and older account for more annual skier days than any other age group. The fact is, many seniors are not only embracing but thriving in the sport, but the question remains: should 70 year olds ski? The answer depends heavily on individual health, fitness, and proper planning.

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Oct 3, 2025

5 min

Choosing the Best Bike for a 72-Year-Old: A Comprehensive Guide

According to a 2023 study published in the *Journal of Aging and Physical Activity*, older adults who cycle daily showed significant improvements in balance and overall mobility. Finding the best bike for a 72-year-old involves prioritizing comfort, safety, and stability to ensure an enjoyable and beneficial riding experience.

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