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Is it too late to stop drinking at 70? Benefits, challenges, and recovery paths

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), older adults are more sensitive to alcohol's effects, making drinking riskier with age. If you're questioning, "Is it too late to stop drinking at 70?", the good news is that it is never too late to make this change and experience significant health improvements. Quitting alcohol, even later in life, can lead to a healthier and more fulfilling future.