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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

2 min

Can Spine Grow After 21? Separating Fact from Fiction

For most people, height will not increase after age 18 to 20 due to the closure of growth plates in bones. The question, **Can spine grow after 21?**, often stems from a misconception about how our skeleton develops into adulthood, but the scientific answer is a bit more nuanced than a simple 'yes' or 'no'.

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