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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How does the body change after 18? A comprehensive guide to adult aging

While peak physical maturity is often associated with the late teens, physiological changes continue throughout adulthood. For instance, peak bone mass is generally reached by the late 20s, a crucial point when considering **how does the body change after 18?** as the journey of adult aging begins.

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4 min

Is it normal to have 28 teeth at 21?: Understanding Adult Tooth Count

An estimated 85% of Americans will have their wisdom teeth removed during their lifetime, making it very common to have fewer than 32 teeth. For those wondering, **is it normal to have 28 teeth at 21?**, the answer is a resounding and common 'yes', and it is not a cause for concern.

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4 min

At what age should you see an internal medicine doctor?

Most pediatricians transition their patients to adult care between ages 18 and 21, making this the ideal time to consider finding an internal medicine doctor. Knowing **at what age should you see an internal medicine doctor** is a vital first step toward taking proactive control of your long-term health and wellness.

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4 min

What Doctor Do You Go to After 21? Choosing Your Adult Primary Care Physician

By age 21, most young adults have transitioned from pediatric care, a critical step for lifelong wellness. As you navigate this change, you may be asking, 'what doctor do you go to after 21?' Choosing the right adult primary care physician is one of the most important decisions you'll make for your long-term health and sets the stage for healthy aging.

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5 min

Understanding the Midlife Transition: What is the life stage of a 40 year old?

According to the NIH, middle adulthood typically spans from age 40 to 65 and involves balancing numerous roles related to work, family, and community. Understanding **what is the life stage of a 40 year old** allows for proactive planning and navigating the significant transitions ahead with greater ease.

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4 min

How does your body change in your late 30s? A complete guide

According to research, the body's metabolism can slow by 2-4% each decade after your mid-twenties, making the late 30s a key period of change. Learning **how does your body change in your late 30s** empowers you to take proactive steps to maintain your health and vitality.

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4 min

What physical change typically occurs during early adulthood?

While early adulthood (ages 20-40) is often considered the prime of physiological development, the aging process actually begins during this period. A key insight for proactive health is understanding what physical change typically occurs during early adulthood, as this knowledge can inform habits that shape long-term well-being.

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4 min

Why You Feel Like You're Going Through a Second Puberty at 25

While the term “second puberty” is not a medical diagnosis, it’s a phrase many people use to describe the wave of hormonal and physical changes that can occur in their mid-20s. It's a completely normal, ongoing part of development where your body settles into its final adult form long after your teenage years have ended.

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4 min

What happens to a person's body after age 35? The Comprehensive Guide

According to Harvard Health, muscle mass begins its gradual decline around age 35, a process known as sarcopenia. This comprehensive guide details the many physiological changes that occur, answering exactly **what happens to a person's body after age 35** and how you can proactively manage them for a healthier future.

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