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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Will I feel different when I turn 25?

According to social scientists, the late teens and early twenties are a period of significant brain development, meaning many young adults wonder if they will feel different when they turn 25. The truth is, while a 25th birthday isn't an instant reset button, it often marks the beginning of a new phase of growth and change. This guide will explore the subtle, and sometimes profound, transitions that accompany this milestone.

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4 min

When should you switch to an adult doctor? Your guide to a smooth transition

According to a study published in *Pediatrics*, many young adults experience a significant gap in care during the transition from pediatric to adult medicine, with a median gap of over 20 months. A successful and timely transition is critical for maintaining consistent healthcare, so knowing **when should you switch to an adult doctor?** is a key step toward self-sufficiency and lifelong wellness.

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5 min

Understanding the Age 30 Transition: What is life transition 30?

According to research by LinkedIn, approximately 75% of 25- to 33-year-olds have experienced a quarter-life crisis, a period that often overlaps with the crucial developmental stage known as the 'Age 30 Transition'. Understanding **what is life transition 30** involves recognizing this time as a pivotal moment of self-evaluation and intentional commitment, setting the stage for the rest of your adult life.

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