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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

5 min

Which vitamin slows dementia? Understanding the roles of B vitamins, D, E, and multivitamins

According to the World Health Organization, over 55 million people worldwide are living with dementia, a number projected to nearly triple by 2050. This has spurred significant interest in preventative strategies, including whether any specific vitamin slows dementia or its progression.

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Oct 3, 2025

4 min

How do you stimulate the brain with dementia? Effective Strategies and Activities

Cognitive Stimulation Therapy (CST) can delay cognitive decline in individuals with mild to moderate dementia by approximately six months. Understanding **how do you stimulate the brain with dementia?** involves implementing enjoyable, mentally engaging, and social activities that enhance quality of life and communication.

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