Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why does my elderly mother grunt all the time? Uncovering the causes

According to geriatric health research, a significant portion of older adults experience vocalizations like grunting due to various age-related factors. Uncovering the reasons behind **why does my elderly mother grunt all the time?** can provide clarity and guide concerned family members toward compassionate solutions. This can help improve communication and overall quality of life.

Read Healthy Aging
4 min

How to prevent elderly from falling when walking? A comprehensive guide

According to the Centers for Disease Control and Prevention (CDC), more than one in four adults aged 65 and older falls each year. These falls can lead to serious injuries, decreased independence, and a fear of falling that further limits activity. Learning **how to prevent elderly from falling when walking** is crucial for maintaining their health, confidence, and quality of life.

Read Healthy Aging
4 min

What Age Do People Get Wedge Compression Fractures? Understanding Your Risk

The prevalence of vertebral compression fractures (VCFs), a category that includes wedge fractures, increases significantly with age, reaching up to 40% in women over 80. However, it is a misconception that these fractures only affect the elderly, as younger individuals can also sustain them, most commonly through high-impact trauma. The primary cause for what age do people get wedge compression fractures differs drastically between these two populations.

Read Healthy Aging
5 min

Why does my elderly mother want to eat all the time?

According to the Alzheimer's Society, changes in appetite and eating habits are a common symptom of dementia, a condition affecting millions of seniors worldwide. Understanding the complex reasons behind the question, 'Why does my elderly mother want to eat all the time?' is crucial for providing effective, compassionate care.

Read Healthy Aging
4 min

Does Osteoporosis Cause a Hunched Back? Exploring the Link to Kyphosis

According to the Bone Health & Osteoporosis Foundation, people with osteoporosis most often break bones in the upper spine, which can lead to a hunched posture. **Does osteoporosis cause a hunched back?** Yes, it is a primary cause, particularly in older adults, by triggering a cascade of events that weaken the vertebrae and alter spinal curvature.

Read Healthy Aging
3 min

What is age-related kyphosis? Understanding the 'Dowager's Hump'

Approximately 20-40% of older adults have some degree of hyperkyphosis, making **age-related kyphosis** a highly prevalent and often misunderstood spinal condition. This comprehensive guide, written by our experts in senior care, breaks down the medical facts behind this common issue to help you understand its origins and impact.

Read Healthy Aging
5 min

Should seniors still drink milk? What you need to know about dairy and aging

According to the National Institute on Aging, daily calcium requirements increase for women over 51 and men over 71 to support bone health. This makes many older adults question, "should seniors still drink milk?" While milk provides essential nutrients, changes like lactose intolerance and increased risk of osteoporosis necessitate a closer look at whether dairy remains the right choice.

Read Healthy Aging
4 min

What Does It Mean When an Elderly Person Feels Weak?

Studies show that a significant portion of older adults experience generalized weakness or fatigue, a symptom that should not be dismissed as a normal part of aging. Understanding **what does it mean when an elderly person feels weak** is the first step toward uncovering the potential underlying health concerns and improving their quality of life.

Read Healthy Aging
Load More