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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are some characteristics of normal aging?

Between 2015 and 2050, the world’s population over 60 is projected to nearly double. Understanding **what are some characteristics of normal aging** is crucial for distinguishing between the body's natural changes and potential health issues that require medical attention.

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4 min

Does Your Tongue Change as You Age? What to Expect for Senior Oral Health

Did you know that studies have shown a decrease in the number of taste buds can begin as early as middle age? So, **does your tongue change as you age**? The answer is yes, and these changes can profoundly affect your sense of taste and oral comfort. Understanding these shifts is the first step toward maintaining a healthy and vibrant palate.

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3 min

What are the age-related changes affecting elimination?

According to the American Academy of Family Physicians, chronic constipation affects 16% of adults, with older patients experiencing this issue more often. Addressing what are the age-related changes affecting elimination is crucial for maintaining a good quality of life in older adults. The natural weakening of muscles and slowing of bodily functions play a significant role in these widespread issues.

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4 min

The Truth Behind the Myth: Does the thymus sometimes disappear in adults?

A peculiar feature of the immune system is the gradual shrinkage of the thymus, but **does the thymus sometimes disappear in adults**? The authoritative answer is no; while the organ undergoes significant age-related decline, it does not vanish entirely, continuing to perform vital, albeit reduced, immune functions.

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5 min

Understanding What is the effect of the aging process on the digestive system?

According to a UCLA Health report, over 40% of older adults experience at least one digestive complaint, underscoring the widespread impact of age on the gut. This highlights the importance of understanding **what is the effect of the aging process on the digestive system** and how to proactively manage these natural changes for better health.

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5 min

At what age does your body begin to break down?

According to research published in the journal *Nature Medicine*, the human body experiences two major biomolecular aging spurts, occurring around the ages of 44 and 60. Answering the question, "At what age does your body begin to break down?" is complex, as the process is not a sudden event, but a gradual progression starting much earlier in life at a cellular level.

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4 min

At what age do most people become incontinent? Exploring the causes and treatments

According to research published by the National Institute on Aging, the prevalence of urinary incontinence increases significantly with age. To answer the question, 'at what age do most people become incontinent?', it is important to understand that while it is more common in older adults, it is not an inevitable part of the aging process.

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