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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why am I more sensitive to alcohol as I get older?

As we age, our bodies undergo numerous physiological changes that can alter how we process alcohol. This is why many people find themselves asking, "Why am I more sensitive to alcohol as I get older?" The answer lies in a combination of factors, including shifts in body composition, changes in liver function, and a higher likelihood of using medications that can interact with alcohol.

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5 min

Should a 70 year old drink alcohol? The essential guide to health and safety

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), the body processes alcohol differently with age, making older adults more sensitive to its effects. For this reason, assessing if and how much a 70 year old should drink alcohol is a nuanced decision that depends heavily on individual health, medications, and lifestyle.

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4 min

How long does it take to get over a hangover in your 40s?

As we enter our 40s, our bodies undergo natural changes that significantly affect how we process alcohol, often leading to more intense and longer-lasting hangovers. Understanding these shifts is key to knowing **how long does it take to get over a hangover in your 40s** and what you can do to minimize the discomfort.

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