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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can Stopping Alcohol Reverse Aging? The Scientific Evidence on Recovery

Studies have confirmed that heavy alcohol consumption accelerates biological aging by causing cellular damage and inflammation. This leads many to question, **can stopping alcohol reverse aging?** The answer is more complex than a simple yes or no, but the journey toward sobriety offers a powerful chance at recovery.

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