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Can a 60 year old hike the Appalachian Trail? Yes, with the Right Preparation

According to the Appalachian Trail Conservancy, over 750 people in their 60s have completed a thru-hike, proving that age is not a barrier to this challenging achievement. So, **can a 60 year old hike the Appalachian Trail**? Absolutely, but the journey requires careful planning, dedicated physical training, and a flexible mindset.