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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 2, 2025

5 min

Does swimming make you age slower? Unlocking the Aquatic Fountain of Youth

According to research from Indiana University, Masters swimmers can have a biological age up to 20 years younger than their chronological age. This compelling finding brings up the question: Does swimming make you age slower? We explore the profound evidence.

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