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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Can Menopause Worsen Autoimmune Disease? Decoding the Hormonal Link

With approximately 80% of autoimmune disease patients being women, it is crucial to understand the profound impact hormonal shifts can have on the immune system. The transition through menopause brings significant changes that can alter the course of an existing autoimmune condition, and it's important to understand why and how this happens.

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4 min

Why is my body aching at 25? Understanding the Causes of Early-Onset Body Pain

According to the National Institutes of Health, chronic pain is a common issue that can affect people at any age, not just older adults. For young adults asking, 'Why is my body aching at 25?', understanding that several factors beyond simple overexertion can be at play is a critical first step toward relief and better health.

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