Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
According to the CDC, approximately 800,000 Americans are hospitalized annually for injuries related to a fall. While not every fall results in a severe injury, it is crucial to understand **how do you know if falling on your back is serious** to ensure prompt and appropriate care.
According to studies, up to 85% of people will experience some form of back pain in their lifetime, with discomfort often beginning much earlier than you might think. So, at what age do back problems occur? This comprehensive guide delves into the various life stages and factors that influence spinal health, helping you understand the risks and proactive steps you can take.
According to the Hospital for Special Surgery, approximately 60% of people over age 60 have mild degenerative scoliosis. This condition is one of the primary answers to the question, "What causes curvature of the spine in old age?" as natural wear and tear on the spine plays a significant role in its development.
According to research, nearly nine percent of adults over 40 have at least mild scoliosis. While the focus for adult scoliosis shifts from growth-related curve prevention, many still wonder: can you fix scoliosis in adulthood? The answer is nuanced, depending on the condition's severity.
Statistics indicate that low back pain affects millions globally and is the leading cause of years lived with disability. A question often asked in senior fitness circles is: are deadlifts good for older people's lower backs? With the right knowledge, the answer might surprise you.
According to the National Council on Aging, back pain is a frequent complaint among adults, with over 45% of people aged 65 and older reporting it. This article explores why your back aches as you get older, examining the key factors that contribute to this common ailment.
