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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 5, 2025

5 min

Is apple juice good for seniors? What you need to know

According to a 2024 review in *Nutrients*, a moderate intake of apple juice can provide heart-healthy polyphenols, but it also comes with a significant sugar load. This balance means determining if **is apple juice good for seniors** requires understanding both its nutritional advantages and its potential downsides, particularly concerning blood sugar management and dental health.

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Oct 2, 2025

4 min

What is the best juice for the elderly?

According to the Dietary Guidelines for Americans, older adults often consume fewer beverages and may have a diminished sense of thirst, increasing the risk of dehydration. Finding a tasty and nutrient-dense option is crucial, which is why many caregivers and seniors ask: **What is the best juice for the elderly?** This guide explores the best options for enhancing hydration and nutrition.

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