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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 22, 2025

5 min

What is molecular ageing? Unraveling the cellular processes of decline

Did you know that your body's biological age can differ from your chronological age by decades? This is because aging is driven by intricate changes at the microscopic level, where the process of **molecular ageing** unfolds, impacting every cell and tissue in your body.

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Oct 18, 2025

7 min

Can aging be reversible? The science behind longevity and rejuvenation

While traditionally viewed as an irreversible process, emerging scientific evidence suggests that certain aspects of aging may, in fact, be malleable and potentially reversible. The question, 'Can aging be reversible?' is moving from science fiction to the forefront of serious biological research, fueled by breakthroughs in geroscience and molecular biology.

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