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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is Okinawa Suitable for the Elderly? Exploring the Blue Zone Lifestyle

According to the Okinawa Centenarian Study, the traditional Okinawan population has historically enjoyed some of the longest life expectancies in the world, with a high concentration of centenarians. This remarkable longevity raises the question: is Okinawa suitable for the elderly, especially for those considering retirement or a health-focused lifestyle?

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