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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does Your Sweat Change as You Age? The Surprising Ways Your Body's Cooling System Evolves

According to one 2022 study, researchers found that older individuals exhibit a delayed onset of sweating and a reduced sweat rate compared to their younger counterparts, revealing a significant change in thermoregulation. These are just some of the ways your sweat does change as you age, impacting your body's ability to cool itself effectively.

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4 min

What age does your body start degenerating? The science of cellular decline

While the process is gradual and varies between individuals, many of the body’s cells, tissues, and organ systems begin a slow decline after age 30. This cellular atrophy, or tissue loss, is the initial answer to the question of **what age does your body start degenerating?** and can be influenced by a complex mix of genetics, lifestyle, and environmental factors.

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