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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

How to Love Your Aging Body: Embracing the Beautiful You at Every Stage

According to a Mental Health Foundation study, one in five adults aged 55+ reports feeling anxious or depressed due to body image issues, proving that concerns about appearance don't vanish with age. However, it is possible to cultivate a positive and accepting relationship with yourself by focusing on what your body can do for you, not just how it looks. This guide will show you how to love your aging body and celebrate the wisdom and resilience that come with every passing year.

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