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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Does Your Smell Get Worse as You Age? Separating Myth from Reality

Research from Japan found that a distinctive compound, 2-nonenal, is more prevalent in older adults, causing a different body odor profile. This leads many to ask, **does your smell get worse as you age**? The truth is, the change in scent is a natural biological process, not necessarily a decline in personal hygiene, and is influenced by a range of factors.

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4 min

Why Does the Body Get Thicker With Age? Understanding the Natural Changes

According to the NIH, many adults gain an average of 10 to 25 pounds between their 20s and 40s, a phenomenon often associated with aging. This common experience leads many to wonder, **does the body get thicker with age?** The answer lies in a complex interplay of physiological and lifestyle factors that influence your body composition over time.

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