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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

4 min

How does age affect selective attention and what can seniors do about it?

Research indicates that the ability to suppress irrelevant information shows an age-related impairment, whereas the ability to enhance relevant information remains largely intact. So, how does age affect selective attention and what does this mean for daily life?

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Oct 8, 2025

5 min

Why does learning get harder as you age? The science behind cognitive changes

According to the National Institute on Aging, some memory and thinking changes are a normal part of aging, but not everyone is affected in the same way. This variability is often due to a complex interplay of biological, environmental, and individual factors that influence **why does learning get harder as you age**.

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