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When you're tired of being a caregiver: A guide to recognizing burnout and finding relief

According to a 2023 AARP report, up to 70% of family caregivers experience clinical symptoms of depression due to the immense physical and emotional demands of their role. It's crucial to acknowledge these feelings and understand what to do when you're tired of being a caregiver to prevent burnout from negatively impacting your health and the quality of care you provide. This guide offers actionable steps to help you cope and find sustainable solutions.