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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What does the 6 minute walk test for senior citizens measure?

As an effective alternative to a strenuous treadmill test, the 6-minute walk test (6MWT) is a widely used tool for assessing the health of older adults. This simple and cost-effective test provides critical insights into functional exercise capacity and how well an individual can perform daily physical activities.

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