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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the walk test for seniors?

According to research published by the National Institutes of Health, the six-minute walk test (6MWT) is a widely-used tool for assessing functional exercise capacity in older adults, providing a reliable measure of health and mobility. This article will explore **what is the walk test for seniors**, how it is performed, and what the results signify for overall well-being.

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3 min

The Impact of Aging: How Does Aging Affect Cardiopulmonary Function?

By the year 2060, the number of individuals 65 years and older in the United States is expected to double. This makes understanding **how does aging affect cardiopulmonary function** crucial for addressing the natural and pathological changes that occur in our heart and lungs over time.

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