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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Is IL-11 a master regulator of ageing?

Chronic, low-grade inflammation, or “inflammaging,” is a hallmark of aging and contributes significantly to age-related disease. An emerging area of research is investigating the pro-inflammatory cytokine interleukin-11 (IL-11) to answer the profound question: is IL-11 a master regulator of ageing?

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4 min

What is mitochondrial dysfunction in aging?: Causes, consequences, and interventions

According to research, age-related changes in mitochondria, the powerhouses of our cells, contribute significantly to biological aging and the decline of numerous bodily functions. Understanding **what is mitochondrial dysfunction in aging** is crucial, as it involves a cascade of issues—from reduced energy production to increased cellular damage—that collectively accelerate the aging process. This dysfunction is now recognized as one of the major hallmarks of aging, affecting everything from energy levels to tissue resilience.

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5 min

What is the cause of human aging?

Globally, the population aged 60 years and over is expected to double by 2050, highlighting the growing importance of understanding aging. The question, "What is the cause of human aging?" has intrigued scientists for centuries, revealing a multifaceted process driven by a complex interplay of molecular, cellular, and environmental factors.

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4 min

What is the error catastrophe theory of aging?

First proposed in 1963 by Leslie Orgel, a prominent molecular biologist, the error catastrophe theory of aging was a groundbreaking hypothesis that suggested cellular decline could result from a cascade of accumulating protein errors. Though later largely discredited as a universal mechanism for normal aging, this theory remains influential in the field of biogerontology for its insight into information transfer within cells.

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5 min

What is the number one contributor to aging? Decoding the scientific consensus

The widely held notion that a single factor is the number one contributor to aging is a misconception; in reality, biological aging is a complex, multifactorial process driven by multiple interconnected mechanisms. Instead of a single cause, research points to a network of cellular and molecular changes that influence how and why we age.

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4 min

Understanding the Science: Why do younger people heal quicker than older people?

According to research published in the journal *Cell*, skin healing is a complex cooperative process involving both skin and immune cells, a process that becomes significantly less efficient with age. This intricate biological shift is at the heart of the question: **Why do younger people heal quicker than older people?** The answer lies deep within our cellular and systemic functions, which undergo profound changes as we mature.

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3 min

What is aging characterized by? Unpacking the Cellular and Molecular Hallmarks

According to the World Health Organization, the proportion of the world's population over 60 is projected to nearly double from 12% to 22% between 2015 and 2050. At a fundamental biological level, **what is aging characterized by?** It is a complex process driven by the accumulation of a wide variety of molecular and cellular damage over time.

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4 min

Why Does Cell Regeneration Slow Down? Key Causes of Age-Related Decline

According to a 2019 study published by Johns Hopkins Medicine, the rate of cell division in colon tissue samples from people in their 80s slows by approximately 40% compared to those in their 20s. This decline in cellular repair and renewal is the core reason **why does cell regeneration slow down** as we age, a process driven by several interconnected molecular and cellular changes.

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