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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the protein that causes rapid aging? Understanding Progerin

While standard aging is a gradual process, one exceptionally rare genetic condition causes children to age rapidly due to a specific protein. Understanding **what is the protein that causes rapid aging** provides crucial insights into the broader mechanisms of cellular senescence and longevity.

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5 min

What role does autophagy play in aging? Understanding the cellular recycling process

Over the last two decades, research has revealed that autophagy, a fundamental cellular recycling process, is critical for maintaining cell health, adapting to stress, and promoting longevity. This article explores the nuanced connection between this vital mechanism and the aging process, offering insights into how it affects our health.

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4 min

Understanding What Happens to Tissue With Old Age

By age 30, the average person begins losing 1% of their heart's functional reserve each year, a subtle change that foreshadows the widespread alterations that accompany aging. Understanding what happens to tissue with old age is key to proactive health management.

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3 min

What is the mitochondrial theory of aging?

According to the National Institute on Aging, our energy-producing mitochondria become less efficient with age, an observation central to understanding the biological basis of aging. The mitochondrial theory of aging posits that damage accumulating in these cellular powerhouses is a primary driver of the aging process and age-related disease.

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4 min

The Science of Rejuvenation: Can You Reverse the Age of Cells?

According to landmark studies, scientists have successfully reprogrammed aged cells to a more youthful state. This monumental research has ignited hope in the field of longevity and raises the critical question: **can you reverse the age of cells?** The answer is more complex than a simple 'yes' or 'no', residing within the intricate world of cellular biology and epigenetics.

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5 min

What are the six biological changes associated with aging?

As the world's population of those over 60 is set to nearly double between 2015 and 2050, understanding the science behind getting older is more crucial than ever. To truly grasp the essence of healthy longevity, one must look beyond external signs and understand the fundamental question: what are the six biological changes associated with aging?

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5 min

What is the root cause of ageing? A scientific overview

Recent research shows that biological age often differs significantly from chronological age, highlighting the complex, progressive nature of how bodies decline. Understanding **what is the root cause of ageing** involves exploring the multiple, interconnected factors that drive cellular and molecular deterioration over time.

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4 min

Which enzyme prevents aging? The complex science of telomerase

According to scientific research, the 'Hayflick limit' suggests human cells can only divide a finite number of times before reaching a state of cellular aging. The enzyme at the heart of this process, and the answer to **which enzyme prevents aging**, is a complex and fascinating subject.

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