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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 19, 2025

5 min

How Does AMPK Induce Autophagy for Healthy Aging?

Recent research reveals that a decline in cellular cleanup mechanisms is a hallmark of aging. Understanding how AMPK induce autophagy is critical, as this process regulates the recycling of cellular components to clear damaged proteins and organelles, thereby promoting cellular rejuvenation and resilience against age-related decline.

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Oct 18, 2025

4 min

What is the Warburg effect of senescence?

By middle age, a significant percentage of our cells begin to lose function and enter a state of irreversible growth arrest known as senescence. A key feature of these aging cells is a metabolic shift, and understanding **what is the Warburg effect of senescence?** reveals a fundamental aspect of cellular aging and disease.

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