:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 10, 2025

4 min

Understanding Your Health: What is a Normal Cholesterol Level for a 60 Year Old?

As we age, our risk for high cholesterol increases, making it a key health marker. So, what is a normal cholesterol level for a 60 year old? Understanding these numbers is the first step toward proactive heart health management.

Read Healthy Aging

Oct 10, 2025

4 min

At what age does LDL increase and how can it be managed?

According to research from the National Institutes of Health, LDL cholesterol levels begin to increase in men as early as their 30s and in women after menopause, around age 50. This natural age-related trend makes understanding **at what age does LDL increase** crucial for long-term cardiovascular health.

Read Healthy Aging