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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What to expect if you have osteoporosis: A comprehensive guide

Osteoporosis affects over 10 million Americans, causing bones to become weak and brittle. So, **what to expect if you have osteoporosis**? The experience can range from a silent condition with no early symptoms to a life-altering illness marked by fractures and chronic pain, though many people successfully manage it with proper care.

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4 min

What causes a degenerative disease? A comprehensive overview

While it's often linked with aging, a single explanation rarely answers the question: what causes a degenerative disease? These conditions, which involve the progressive breakdown of cells, tissues, and organs, result from a complex interplay of genetic predisposition, environmental exposures, and lifestyle choices that accumulate over a lifetime.

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5 min

What is the leading cause of death in the United States over 50?

According to the Centers for Disease Control and Prevention (CDC), heart disease and cancer consistently rank as the top causes of death for Americans over 50, but which one is the undisputed leader? Understanding the answer to the question, "What is the leading cause of death in the United States over 50?" is the first step toward proactive health management.

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4 min

Understanding the Link: What is the relationship between normal aging and chronic disease quizlet?

According to the Centers for Disease Control and Prevention (CDC), six in ten adults in the U.S. have a chronic disease, with the risk increasing with age. This distinction between the inevitable biological processes of normal aging and the pathological conditions classified as chronic disease is a key concept in gerontology, directly addressing the core of **what is the relationship between normal aging and chronic disease quizlet?**

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4 min

Is Advancing Age a Risk Factor? Understanding the Biology of Growing Older

According to the National Council on Aging, approximately 92% of seniors have at least one chronic disease, and 77% have two or more. This staggering statistic highlights the undeniable reality that **is advancing age a risk factor** for numerous health issues, a phenomenon driven by a complex interplay of cellular damage, declining physiological functions, and environmental exposures.

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4 min

What are chronic health conditions that can result from sarcopenic obesity?

According to one meta-analysis, the global prevalence of sarcopenic obesity is estimated to be around 11% in adults over 60, highlighting a significant public health issue. This condition, characterized by the combination of high body fat and low muscle mass and function, can lead to a host of severe chronic health conditions.

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5 min

Do you age faster with diabetes? The link between blood sugar and biological age

For years, the medical community has observed a link between diabetes and premature aging, a connection now supported by cellular-level research. A person with poorly controlled diabetes may experience an accelerated biological aging process, with cellular changes, inflammation, and oxidative stress all contributing to health complications that are often associated with later years.

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4 min

How Does Smoking Affect the Elderly, and What are the Risks?

Over 70% of all smoking-related deaths occur in smokers over the age of 60, highlighting the severe consequences for an already vulnerable population. Beyond the well-known risks, understanding how does smoking affect the elderly is crucial for appreciating the accelerated aging, heightened disease severity, and reduced quality of life that these individuals face.

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