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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the biological clock in simple words?

Every living organism, from bacteria to humans, has an internal, self-sustaining time-keeping system. This intricate system is precisely **what is the biological clock in simple words?** It's the master conductor of your body's daily symphony, orchestrating crucial functions to align with the 24-hour day-night cycle.

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