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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Does extreme heat make you age faster? The science behind biological aging and heat waves

Recent studies suggest that greater exposure to extreme heat may accelerate biological aging in older adults. This growing body of research indicates that prolonged periods of high temperatures, like those experienced during heat waves, can cause changes at the cellular level that speed up the aging process. This is not just about wrinkles but affects overall health and susceptibility to age-related diseases.

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