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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do People Who Volunteer Live Longer? The Surprising Science of Giving Back

Numerous studies have consistently found that people who regularly dedicate their time to helping others tend to live longer and healthier lives. This connection answers the question: **Do people who volunteer live longer?** by exploring the profound physical, mental, and social benefits of giving back.

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4 min

What are the duties and responsibilities of a senior citizen?

According to the National Institute on Aging, participating in meaningful activities can improve the overall health and happiness of older adults. Far from a passive phase of life, aging offers a valuable opportunity to embrace new roles. This article explores **what are the duties and responsibilities of a senior citizen** within their family, community, and for their own well-being.

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3 min

Mentoring: What is one way in which the elderly can be useful?

According to research published by the Centre for Ageing Better in 2024, adults aged 65 to 74 are among the most likely age groups to volunteer formally or informally. The answer to **what is one way in which the elderly can be useful?** is profoundly demonstrated through their impactful roles as mentors and community volunteers.

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