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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What organs are affected by brittle bone disease? A Comprehensive Guide

Affecting approximately 1 in 15,000 to 20,000 births, Osteogenesis Imperfecta (OI), or brittle bone disease, is a genetic disorder of connective tissue that extends far beyond the skeletal system. While its primary hallmark is fragile bones, it is a systemic condition, meaning it can cause complications in numerous other organs and bodily systems due to the body's inability to produce sufficient or high-quality collagen.

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4 min

What happens to fascia as we age? The causes of stiffening and how to stay flexible

As we age, our bodies' intricate network of connective tissue, known as fascia, undergoes significant changes. This natural process directly impacts our flexibility, mobility, and overall physical comfort. Understanding **what happens to fascia as we age** is the first step toward mitigating these effects and promoting a more active and pain-free life.

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