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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Debunking the Myth: What is the Age of the Hunza People?

The widely circulated claims of Hunza people routinely living to 120 or even 140 years are a persistent myth, with rigorous scientific evidence thoroughly debunking these extreme longevity claims. Many exaggerated accounts stemmed from early explorations when accurate birth records did not exist. So, what is the age of the Hunza people based on actual, verifiable research?

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5 min

What do they say about Asians' aging? A Comprehensive Look

While some Asian populations, like the Japanese, boast the world's longest life expectancies, the narrative surrounding what they say about Asians' aging is complex and diverse. It encompasses everything from biological factors like skin health to cultural pillars such as filial piety, and even significant health disparities within Asian American communities.

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