Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
Studies reveal that while aging is a universal human experience, societal attitudes toward it vary dramatically across the globe. This raises the important question: what countries are not ageist, or at least demonstrate more positive perceptions of their older populations?
In Italy, life expectancy is among the highest in the world, with regions like Sardinia known as 'Blue Zones' for their concentration of centenarians. A major contributor to this longevity and well-being is the Italian philosophy of aging, which views getting older not as a decline, but as a journey of increasing wisdom and contentment.
In Japan, with the highest life expectancy in the world, the later years of life are often viewed not as a period of decline but as a time of purpose and mastery. This longevity is deeply rooted in cultural values and philosophies that shape their daily habits. Understanding **what is the Japanese approach to aging** reveals a pathway to a more engaged and fulfilling senior life.
