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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 29, 2025

4 min

The Surprising Truth: Should People Over 50 Stop Eating Blueberries?

Studies show that regular blueberry consumption can postpone cognitive decline by up to 2.5 years in older adults [1.3.6, 1.7.5]. This raises the critical question: should people over 50 stop eating blueberries, or should they be eating more?

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