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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How is the gastrointestinal system affected by aging?

According to research, up to 40% of older adults have at least one digestive complaint. As we age, the gastrointestinal system undergoes several changes that can impact overall health and wellness. This guide explores the various ways aging affects digestion, from muscle function to nutrient absorption.

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5 min

What are the gastrointestinal changes with aging? Understanding the Effects on Digestion

According to UCLA Health, at least 40% of older adults have at least one digestive complaint, highlighting the widespread nature of age-related issues. Understanding **what are the gastrointestinal changes with aging** is the first step toward proactive management and maintaining a high quality of life. These changes include everything from a weakened esophagus to altered gut flora and affect how the body processes food and nutrients.

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4 min

What is a gentle stool softener for the elderly?

According to research, constipation affects up to one-third of adults over 60, making it a common issue that often requires careful management. Understanding what is a gentle stool softener for the elderly is crucial for providing effective and safe relief that minimizes adverse side effects.

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4 min

Why do you fart more as you get older?

According to the American College of Gastroenterology, the average person passes gas between 13 and 21 times per day, but this can increase significantly with age. So, why do you fart more as you get older? This phenomenon is tied to natural changes in your digestive system and dietary habits that occur over time.

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