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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why Can't I Eat Spicy Food as I Age? The Physiological Reasons Behind the Change

The preference for or tolerance of spicy foods often changes significantly over a person's lifespan. What was once a pleasant kick might now feel like an unbearable burn, leaving many to wonder, **Why can't I eat spicy food as I age?** This shift isn't just a matter of preference but is rooted in several physiological changes that occur as our bodies mature.

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5 min

Why does spicy food bother my stomach as I get older?

As many as 40% of adults over the age of 45 suffer from some form of age-related digestive disorder. This includes a growing intolerance for foods that were once a favorite, prompting many to ask: why does spicy food bother my stomach as I get older?

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4 min

Do bowel movements get smaller as you get older?

According to the National Institute on Aging, constipation becomes more common after age 65. So, do bowel movements get smaller as you get older? For many, the answer is yes, often due to age-related changes in the digestive system and lifestyle factors.

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4 min

Is constipation an age thing? Unpacking the causes and management in older adults

While almost everyone experiences occasional constipation, studies show that about one-third of adults aged 60 or older experience it regularly. This statistic often leads to the question, 'is constipation an age thing?' While aging itself is not a direct cause, several age-related factors can increase the risk, making it a common concern for seniors.

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5 min

What are the problems with the pancreas in the elderly?

According to the National Institutes of Health, over 20% of individuals aged 65–79 years have diabetes, often linked to age-dependent pancreatic changes. Understanding what are the problems with the pancreas in the elderly is crucial for recognizing symptoms and improving quality of life in this population.

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4 min

Does your colon narrow as you age? Understanding the facts

According to the Merck Manual, while the large intestine itself undergoes minimal change with age, a slowing of the digestive system is a common experience. So, does your colon narrow as you age? The simple answer is generally no, but the causes of age-related digestive problems are more complex and worth exploring.

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4 min

Are enemas safe for the elderly? Understanding the Risks and Safer Alternatives

While enemas can be effective for relieving severe constipation, they pose significant risks for older adults, with studies linking certain types to fatal complications. Understanding if and when enemas are a safe option for the elderly requires careful consideration of their potential for causing electrolyte disturbances, rectal injury, and other serious adverse events.

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4 min

Which habit can help maintain a healthy digestive system even in later life?

As we age, digestive processes can slow down, with many older adults experiencing occasional constipation. Understanding **which habit can help maintain a healthy digestive system even in later life?** is crucial for preserving overall wellness and quality of life. The answer is simpler than you might think.

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4 min

What causes a distended stomach in the elderly?

As people age, their digestive system slows down, a fact that can contribute significantly to gastrointestinal issues. Understanding what causes a distended stomach in the elderly is crucial for identifying potential health problems and ensuring proper care.

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