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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Which age group is most impacted by chronic diseases?

According to the Centers for Disease Control and Prevention (CDC), over 90% of adults aged 65 and older have at least one chronic condition, making them the most heavily impacted age group. However, a concerning increase in chronic disease prevalence has been observed among younger and midlife adults, redefining the landscape of chronic illness in the United States and globally. The question of which age group is most impacted by chronic diseases goes beyond a simple number, revealing a complex picture of health disparities across the lifespan.

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4 min

Should older adults be vaccinated against whooping cough?

According to the CDC, nearly a quarter of reported whooping cough cases in 2019 were in individuals aged 20 and older, highlighting that it is not just a childhood disease. This raises an important question: **Should older adults be vaccinated against whooping cough?** For many seniors, the answer is a crucial 'yes,' due to waning childhood immunity and the risk of severe complications.

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4 min

Which of the following is a major risk associated with weight gain during early to middle adulthood responses? Unpacking the Health Consequences

According to a 2017 study published in the *Journal of the American Medical Association* (JAMA), weight gain of as little as 5 kg (11 pounds) between early and middle adulthood is associated with a significantly increased risk of major chronic diseases. This critical period, known for gradual weight creep, presents several major health challenges, raising the question: Which of the following is a major risk associated with weight gain during early to middle adulthood responses? The correct response highlights the development of chronic conditions that can significantly impact quality of life and longevity.

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4 min

At what age does eye disease increase? A comprehensive guide

According to the CDC, approximately one in three people has some form of vision-reducing eye disease by age 65. While aging is the single largest risk factor, specific eye diseases like presbyopia begin to appear much earlier, around age 40, leading many to ask, "at what age does eye disease increase?". Understanding this timeline is key to proactive eye care.

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5 min

What are some things that people can do to help prevent the spread of pneumonia, especially around those that are at high risk?

According to the World Health Organization (WHO), pneumonia accounts for 14% of all deaths in children under 5 worldwide, highlighting its serious and preventable nature. A multi-faceted approach is key to preventing the spread of pneumonia, especially around those that are at high risk, such as the elderly, young children, and immunocompromised individuals. By understanding the transmission methods and implementing effective preventative measures, communities can significantly reduce the incidence and severity of this respiratory infection.

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4 min

What age does AMD start? A Guide to Macular Degeneration Onset

Macular degeneration is the leading cause of vision loss for adults aged 50 and older. This progressive eye condition is often called age-related macular degeneration (AMD) because the risk significantly increases with age, with early symptoms typically appearing around or after the age of 55. However, it's important to know that AMD can begin much earlier and progress without noticeable symptoms for years.

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4 min

Why is strength training key to your long-term health?

According to a 2022 meta-analysis published in the *British Journal of Sports Medicine*, muscle-strengthening activities are associated with a 10–17% lower risk of all-cause mortality and major non-communicable diseases, including cardiovascular disease, total cancer, and diabetes. These findings help explain why is strength training key to your long-term health and well-being.

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4 min

What are the most common diseases in older men? A Comprehensive Guide

According to the CDC, over 90% of adults aged 65 and older have at least one chronic health condition. Understanding **what are the most common diseases in older men** is crucial for proactive healthcare, as issues like cardiovascular disease and prostate problems become more prevalent with age.

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5 min

Who has the highest risk of dementia?

While dementia is not a normal part of aging, a person's risk increases significantly with age, particularly after 65. Understanding **who has the highest risk of dementia** involves examining a complex mix of non-modifiable factors like genetics and age, alongside a number of important modifiable lifestyle and environmental factors.

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